Why Meditate?

Join us for a unique meditation experience at Campus Chiropractic — a calm, welcoming space where you’ll learn to quiet the noise, release stress, and ground yourself in the present moment. Whether you’re new to meditation or returning to your practice, this guided journey will help you breathe deeper, think clearer, feel more connected — and most importantly, begin to find the peace within you that’s always been there.

Uncommon Wisdom – The Shine of Happiness

Welcome to Uncommon Wisdom – The Shine of Happiness. In this meditation series, we’ll gently explore how stillness can support your well-being—mentally, emotionally, and energetically.

Research shows that regular meditation can help quiet the mind, reduce stress, and bring more balance to the nervous system. Over time, this creates space for a natural sense of ease and happiness to shine through. As you settle into this practice, you may begin to notice a quiet inner brightness—what some describe as a sense of calm or clarity.

This meditation journey is most impactful when experienced as a series of 4 sessions, however, drop-ins are also welcomed.

What to Expect:

Practical tools and wisdom to calm the mind and regulate the nervous system
Gentle guidance in building a consistent meditation practice
Insights from both science and tradition to deepen your understanding
A supportive and welcoming environment for reflection and inner growth
Opportunities to connect with others and share in a peaceful community settingAbout the Instructor

About The Instructor

Meet Maitreya!

Maitreya holds a Bachelor’s degree in Human Kinetics (BHK) from the University of British Columbia. Driven by an insatiable curiosity about how consciousness shapes our human experience, she dedicated the next two decades of her life to studying with master healers and teachers from diverse traditions and lineages. Her path led her to learn directly from esteemed figures such as His Holiness the 14th Dalai Lama, Meditation Master Mingyur Rinpoche, Zen and Buddhist teacher Adyashanti, Shamanic Healer Brook Still, Tibetan Lineage Holder and Psychotherapist Derek O’Neill, world-renowned Psychologist Dr. Shefali Tsabary, and Spiritual Teacher Eckhart Tolle, among others.

Through this deep immersion, Maitreya has come to be widely regarded as a master meditation and consciousness teacher in her own right.

Maitreya integrates science and spirituality to support others in developing greater self-awareness and emotional well-being. Drawing from both modern research and traditional meditation practices, she helps individuals explore the mind-body connection and build inner resilience. With a focus on practical tools for growth and healing, Maitreya offers a steady, thoughtful approach for those seeking meaningful change in their lives.

Meditation Class Series

Important Information
Dates & Time:
Dates: Every Wednesday for 4 weeks – June 4th, June 11th, June 18th, and June 25th
Time: 6:30 PM
Duration: 75 minutes per session
Location: UBC Campus Chiropractic Clinic OR join online via Zoom*
(Please contact to book if you intend to join online)

Investment:
4-class Series Package Rate: $110
Early Bird 4-class Series Package Rate: $95 until May 21st
Drop-In Rate: $35 per session

Student & Senior Discounts:
4-class Series Package Rate: $85
Drop-In Rate: $25 per session
CONTACT TO BOOK FOR APPLIED DISCOUNTS

Book Now

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