Chiropractic
Doctors of Chiropractic are spine, muscle, joint and nervous system experts. We are trained in how to evaluate, diagnose, recommend and deliver a treatment plan that is specific to your condition and your preferences. As chiropractors we specialize in locating spinal bones which are stuck out of position or which have abnormal motion. This may result in stretching, rubbing or chafing a nerve, which feels like a “pinched nerve”. These “Subluxations” can interfere with nerve messages between the brain and the body, producing unhealthy changes to affect muscles, joints and possibly organs.
Activator
This small hand held spring loaded instrument delivers a controlled impulse to the spine. The aim is to produce enough force to move a joint back to it’s normal alignment. It can also be used on small joints of the wrists and feet.
Manual Adjustments
The Chiropractor uses their hands to apply a controlled force to the joint and guide it through a range of motion which will restore it’s natural movement and improve function.
We remove this interference by using spinal manipulations called “adjustments”. We are able to normalize nervous system function so that your body can heal itself. In this way we treat the cause of your trouble and not just your symptoms.
Muscle Percussion Instrument
This tool is one of the most common instruments used for Myofascial Manipulation. The Muscle Blaster was developed to assist the body to heal through skilled massage techniques and self healing mechanisms.
ART - Active Release Therapy
A soft tissue method that focuses on relieving tissue tension by removing adhesions which can develop in muscle and tissue as a result of overload due to repetitive use or trauma.
Cupping (Silicone cups)
This is one of the oldest types of therapy and it dates back to ancient Chinese, Egyptian and Middle Eastern cultures. It helps with pain, inflammation, blood flow and relaxation.
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Acupuncture
Acupuncture therapy is a medical procedure that requires insertion of a thin acupuncture needle into subcutaneous tissue or muscle tissue. After the insertion, the needle will stay for a period of 20-25 minutes, sometimes electric stimulation will also be used, during this time, surrounding nerves, fascia, lymphatic vessel, blood vessel and muscle fibers are stimulated by the acupuncture needle to create a systemic change. Acupuncture therapy is capable of treating pain, stress, digestive disorder and hormonal disorders.
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Naturopathic Medicine
Naturopathic Medicine doctors (NDs) are trained as primary care providers who diagnose, treat and manage patients of all ages with acute and chronic conditions such as digestive disorders, stress, *allergies, hormonal imbalances, weight management, etc.
It is best described as an umbrella term that encompasses effective natural treatments. The best combination of therapies is chosen, and a treatment plan is customized according to your main health concerns and targeted to the root cause.
Treatment programs consist of an in-depth history intake, possible **lab test screening, diet & lifestyle counseling, food/environmental sensitivity testing, possible professional grade naturopathic products, and follow up visits to monitor your progress.
Lab Tests
Lab screening tests include: digestive function; mineral & vitamin levels, adrenal (stress) hormone function; female & male hormonal levels; and standard Lifelabs testing - as and when indicated.
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Physical Therapy
Physical therapy may include tailored exercise programs, cupping, manual therapy, and various modalities. The goal of physical therapy is to restore movement, enhance strength, and prevent further injury, empowering patients to regain independence and achieve their physical goals. Whether recovering from an injury or managing a chronic condition, physical therapy offers personalized support for optimal health and wellness.
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Massage Therapy
Massage Therapy is a therapeutic practice that involves the treatment of soft tissues in the body, including muscles, tendons, and ligaments. It aims to promote relaxation, relieve tension, improve circulation, and enhance overall well-being.
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Reflexology
Reflexology involves the application of pressure to specific points of the feet, hands, or ears which correspond to different organs and systems in the body. This practice promotes relaxation, improves circulation, and aids in the body's natural healing processes.
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Clinical Counselling
Clinical Counselling offers a safe, supportive space where you can talk openly and feel heard as you navigate life’s challenges. Whether you’re experiencing stress, anxiety, trauma, relationship struggles, or major life changes, counselling can provide tools and guidance to help you cope and grow. Using evidence-based approaches with compassion and understanding, our counsellors work alongside you to build resilience, strengthen self-awareness, and create lasting positive change in your life.
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Who do I see for my issue?
If you’re unsure about which practitioner to see for your pain or condition, please fill out this section and we will get in touch with you to answer all of your questions.